Classes & Workshops

My family and I recently relocated to Golden, CO, and I am taking a short break from teaching.

For alignment and restorative exercise classes in the Nashville area, I recommend Nurture Nashville.  You may see me on their schedule from time to time teaching online classes. They have online and in-person classes.

For classes in your area or online, search for a Nutritious Movement Certified Restorative Exercise Specialist here.

For classes taught by Katy Bowman, see the Nutritious Movement website.