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I am taking some time to reformat my business. Currently my only weekly class offering is Prenatal Yoga at Rise Yoga & Wellness in Golden, CO.
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For those who first found me in Nashville, my family and I relocated to Golden, CO. For alignment and restorative exercise classes in the Nashville area, I recommend Nurture Nashville. You may see me on their schedule from time to time teaching online classes. They have online and in-person classes.
For classes in your area or online, search for a Nutritious Movement Certified Restorative Exercise Specialist here.
For classes taught by Katy Bowman, see the Nutritious Movement website.
Anthology Wellness 